FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters to improve themselves, their crew, even the fire service as a whole. Listen in to get better every day, every call, every shift.
Episodes
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
On this episode of the Side Alpha Podcast, Madison (Wis.) firefighter and fitness expert Aaron Zamzow takes a big picture look at firefighter fitness and the health culture that can help firefighters improve their physical and mental health. Zamzow and Bashoor share their fitness journeys, including the eye-opening stories that propelled them into a health-focused mindset, and discuss their current workout regimens. Zamzow outlines key steps for firefighter fitness and exercises to prolong a firefighting career. The pair also address the role of fitness in helping firefighters (and really everyone) emerge from the “COVID cocoon” of the past year. This episode of the Side Alpha Podcast is sponsored by EFJohnson, a JVCKENWOOD company. As a leader in mission-critical communications for more than 90 years, we have made it our mission to make safe, simple. Visit EFJohnson online at www.efjohnson.com.